Masturbation During Pregnancy - Is it Safe? Risks & Benefits

by Esther on May 26, 2023 , 6 min read

A woman's body goes through considerable change and transformation throughout pregnancy. You might be asking if it's okay to masturbate when pregnant along with all the other changes. Masturbation, commonly referred to as self-pleasure, is an acceptable and beneficial sexual behavior. Though it is normal to wonder whether masturbation is safe during pregnancy. We shall examine the advantages, negative consequences, and hazards of masturbation during pregnancy in this post.

Is it safe to masturbate while I’m pregnant?

Masturbation is generally regarded as safe during pregnancy. There is no evidence to support the idea that masturbating could be harmful to an unborn child. There are several safety measures you should take, though. To begin with, watch out for anything you might enter into your vagina and risk harm or infection. Sex toys, fingers, and other unclean or unsterilized objects fall under this category. Second, refrain from applying pressure on your abdomen as this could irritate or injure your developing baby.

What are the benefits of masturbation during pregnancy?

The benefits of masturbation during pregnancy are numerous. First of all, it can aid in relaxation and stress reduction. Masturbation can help relieve stress and foster emotions of well-being during pregnancy, which can be a stressful time for some women. Second, it might improve your quality of sleep. Masturbation can encourage relaxation and improve sleep for pregnant women who often have trouble falling asleep. It can also assist you in maintaining a good connection with your spouse and in exploring your sexuality.

What are the side effects of masturbating during pregnancy?

Although it can have certain negative effects, masturbation is generally safe during pregnancy. Inflammation or pain in the vagina is a typical adverse effect. If you masturbate too violently or if you utilize devices that are excessively large or abrasive, this could happen. Muscle cramps, which might be brought on by an orgasm, are still another adverse effect. Although these cramps are typically minor and brief, you should see a doctor if they don't go away.

What are the risks of masturbating while pregnant?

The hazards of masturbation during pregnancy are negligible. There are a few things to keep in mind, though. Before indulging in any sexual activity, including masturbation, you should consult your doctor if you have a high-risk pregnancy or a history of premature labor. Second, you should call your doctor right away if you develop bleeding, cramping, or any other strange symptoms after masturbating.


When should masturbation be avoided during pregnancy?


While masturbation is generally considered safe during pregnancy, there are some instances when it should be avoided. It is crucial to talk to a doctor about any concerns or questions you may have about masturbation during pregnancy. Here are some situations where masturbation should be avoided:

  1. Bleeding or Spotting: If you experience vaginal bleeding or spotting during pregnancy, it is essential to avoid any sexual activity, including masturbation. Bleeding or spotting could be a sign of a more severe problem, and you should consult with your doctor immediately.
  2. Preterm Labor: If you have a history of preterm labor or are at high risk of going into preterm labor, you should avoid any sexual activity, including masturbation. Sexual activity can cause uterine contractions, which could lead to premature labor.
  3. Placenta Previa: If you have been diagnosed with placenta previa, you should avoid any sexual activity, including masturbation. Placenta previa is a condition in which the placenta is covering part or all of the cervix, and sexual activity could cause bleeding or other complications.
  4. Incompetent Cervix: If you have an incompetent cervix, also known as cervical insufficiency, you should avoid any sexual activity, including masturbation. An incompetent cervix is a condition in which the cervix opens too early, which could lead to premature labor or miscarriage.
  5. High-Risk Pregnancy: Your doctor may recommend that you avoid sexual activity, including masturbation if you are expected to have a high-risk pregnancy. This may include women with conditions such as preeclampsia, gestational diabetes, or multiple gestations.

What are the benefits of masturbating while pregnant?


Masturbation during pregnancy can bring about a positive impact on your sex life during and after pregnancy. By exploring your sexuality and maintaining a healthy relationship with your partner, you can improve your overall sexual health and satisfaction.


There are a number of advantages to masturbating when pregnant, including:

  • Stress relief: Masturbation can be a beneficial way to reduce stress and anxiety during pregnancy, which can be a stressful time.
  • Better sleep: Masturbation might encourage relaxation and make it easier for women to go to sleep.
  • Better sexual function: Masturbation can assist women in maintaining their sexual function while pregnant and may even enhance it once they give birth.
  • Increased blood flow: Masturbation can increase blood flow to the genitalia, which may accelerate fetal growth and development and improve sexual function.
  • Enhanced mood: Endorphins and other feel-good chemicals are released during masturbation, which can lift one's spirits and lessen symptoms of anxiety or despair.

In conclusion, masturbation during pregnancy is generally safe and can have several benefits. However, it is important to take precautions and avoid any activities that could harm you or your baby. If you have any concerns or questions about masturbation during pregnancy, talk to your doctor or a qualified doctor. They can provide you with the information and support you need to make informed decisions about your sexual health.

Additionally, it is important to prioritize your overall reproductive health during pregnancy. This may include taking prenatal tablets, getting regular check-ups, and seeking treatment for hormonal imbalances or conditions like PCOS from Online gynecologist consultation

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by Esther on May 26, 2023 , 6 min read

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