painful periods

menstrual cramps are painful sensations that occur in the lower abdomen and pelvis during a woman's menstrual cycle. they are caused by the contraction of the uterus as it tries to shed its lining.

menstrual cramps can be treated with kindly's care supplement. care is meant to elevate period-related discomforts naturally.

heavy menstrual bleeding is defined as soaking through a pad or tampon every hour for several hours in a row, or having a flow that lasts longer than 7 days. it can be caused by a variety of factors, including hormonal imbalances, fibroids, polyps, or a thyroid disorder.

dysmenorrhea is the medical term for painful menstrual cramps. it is a common problem for many women and can range from mild discomfort to severe pain.

symptoms of PMS can vary from woman to woman, but some common symptoms include bloating, mood swings, fatigue, headaches, breast tenderness, and cramps. some women may also experience food cravings, trouble sleeping, or anxiety.